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YouTubeLilly Sabri
The 7-Min Intense Abs Workout I Did Yesterday 🔥 #pilates #abs #workout ‪@LillySabri‬
Familia! This 7-minute Flat Stomach Pilates Workout is the one I did yesterday 🔥 I put everything I know as a professional into this one. No rushing, no piling on reps, just slow, controlled movement, time under tension and proper breathing to build real, lasting strength. 🔥 Duration: 7 minutes 🔥 Tempo: 45 sec per exercise, slow ...
11.8K views1 month ago
Shorts
All I need is a mat and 5 min of your time to strengthen your core and sculpt your waist ☀️ #abs
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