In today's Saturday practice, Fr. Richard shares Christine Valters Paintner's description of the ancient contemplative practice of walking or moving slowly through the natural world as a way of connecting with God. Paintner writes, "There is something about getting our bodies out into the world, in close contact with trees, bushes, flowers, squirrels, pigeons, and crows, that can invigorate us and offer us new perspective on life. As you begin your contemplative walk, allow a few moments simply