Extensors in Motion: Functional Anatomy of the Thumb and Fingers⁠As we explore extensor tendon rehabilitation this week, understanding the anatomy and line of pull of each muscle is essential for designing effective movement exercises and orthotic interventions.This reel demonstrates the coordinated motion of the extrinsic extensors, including the Extensor Digitorum Communis, Extensor Digiti Minimi, Extensor Pollicis Longus, Extensor Pollicis Brevis, Extensor Carpi Radialis Longus and Brevis, an

When treating wrist pain or tennis elbow, dumbbell exercises are great and can be beneficial. However, the smaller and deeper finger extensor muscles play a huge role in helping manage pain and function to both areas. If you have chronic wrist pain or have been dealing with tennis elbow that won’t completely go away, book in using the link in bio and let’s get you back to moving pain free. #athletictherapy #athletictherapist #victoriabc #downtownvictoriabc #oakbay #yyjhealth #climbingrehab #trai

When treating wrist pain or tennis elbow, dumbbell exercises are great and can be beneficial. However, the smaller and deeper finger extensor muscles play a huge role in helping manage pain and function to both areas. If you have chronic wrist pain or have been dealing with tennis elbow that won’t completely go away, book in using the link in bio and let’s get you back to moving pain free. #athletictherapy #athletictherapist #victoriabc #downtownvictoriabc #oakbay #yyjhealth #climbingrehab #trai

Numbness in the Thumb, Index, and Middle Fingers? Persistent Wrist Pain or Weakness? 👉 These could be signs of Carpal Tunnel Syndrome – a condition caused by compression of the median nerve, often due to tight, inflamed, or thickened flexor tendons, or adhesions in the surrounding soft tissue. In this video, our technician at Optimal365 Chiropractic performs a focused Muscle Work Therapy designed to: * Release soft tissue restrictions around the carpal tunnel * Stretch contracted flexor and ext