Jul 16, 2024 · Reiki is an energy healing practice that may bring on a state of calmness and relaxation. It shouldn’t be used as a replacement for conventional treatment.

Nov 29, 2022 · You might have heard about something called a sound bath. But what does it feel like to have one — and what are the benefits? An expert explains what to expect.

Aug 28, 2025 · Microdosing a GLP-1 agonist may help with cost and side effects, but it’s not recommended without consulting your doctor.

Jul 30, 2021 · You may be intrigued by the idea of using yoni eggs, semiprecious stones that go inside your vagina to promote sensuality and healing. But a Cleveland Clinic expert says to …

Jan 29, 2020 · Try these mind-body therapies to form better sleep-friendly habits.

Sep 18, 2025 · Gua sha is an ancient muscle scraping technique rooted in traditional Chinese medicine. A licensed acupuncturist explains what benefits it may bring and how to do it yourself.

Apr 29, 2025 · Once an intrusive thought takes hold, it can seem nearly impossible to shake. But strategies like grounding techniques, cognitive defusion and talk therapy can help. A …

Jul 9, 2024 · A healthy diet for gastroparesis limits fat and fiber and encourages foods that are easy to digest. Cook your fruits and vegetables and choose lean protein.

Aug 7, 2025 · Autonomous sensory meridian response, or ASMR, is a pleasant sensory experience triggered by certain sights, sounds or sensations. But who experiences it … and …

Apr 28, 2022 · While there’s some skepticism around the effectiveness of Epsom salt baths, an expert explains the benefits you could get from a good soak.