Iron - Wikipedia
Chemically, the most common oxidation states of iron are iron (II) and iron (III). Iron shares many properties of other transition metals, including the other group 8 elements, ruthenium and …
Iron: What It Is and Health Benefits
Iron is a key component to making sure that your body has oxygen-rich blood. That’s important for your brain, immune system and more.
Iron | Element, Occurrence, Uses, Properties, & Compounds
6 days ago · Iron (Fe), chemical element and one of the transition elements, the most-used and cheapest metal. Iron makes up 5 percent of Earth’s crust and is second in abundance to …
IRON - Uses, Side Effects, and More - WebMD
Iron is a mineral. Most of the iron in the body is found in red blood cells and muscle cells. Food sources include meat, fish, beans, spinach, and cereal. Iron helps red blood cells carry...
9 Benefits of Iron Supplements That Go Beyond Anemia
Jun 7, 2025 · Iron supplement benefits include anemia prevention and management, prevention of fatigue, improved athletic performance, hair growth, and more.
Iron - The Nutrition Source
Iron is important for healthy brain development and growth in children, and for the normal production and function of various cells and hormones. Iron from food comes in two forms: …
22 Iron-Rich Foods Nutrition Experts Say You Should Be Eating
Oct 10, 2025 · Iron plays a key role in maintaining your energy, metabolism and more. Here, dietitians share the iron-rich foods that you should add to your plate.
IRON Definition & Meaning - Merriam-Webster
The meaning of IRON is a silver-white malleable ductile magnetic heavy metallic element that readily rusts in moist air, occurs in pure form in meteorites and combined in most igneous …
Iron - Element information, properties and uses | Periodic Table
Element Iron (Fe), Group 8, Atomic Number 26, d-block, Mass 55.845. Sources, facts, uses, scarcity (SRI), podcasts, alchemical symbols, videos and images.
12 Healthy Foods That Are High in Iron
Jan 27, 2020 · Iron is a mineral that serves important functions in your body, but many people don't get enough. Here is a list of 12 healthy iron-rich foods.