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  1. 11 Reasons Why Too Much Sugar Is Bad for You - Healthline

    Nov 27, 2024 · Here are 11 reasons why eating too much sugar is bad for your health. 1. It can cause weight gain. Obesity rates are rising worldwide, and evidence suggests that added …

  2. The sweet danger of sugar - Harvard Health

    Jan 6, 2022 · Consuming too much added sugar can raise blood pressure and increase chronic inflammation, both of which are pathological pathways to heart disease.

  3. 12 Ways Too Much Sugar Harms Your Body - WebMD

    Feb 17, 2025 · The bitter truth: How too much sugar can harm your physical and mental health. Find out with the help of WebMD's slideshow.

  4. Why sugar is 'extremely dangerous' for your health - DW

    May 12, 2025 · This ubiquity of sugar is one of the biggest changes to modern diets around the world. Health experts blame sugar for common health concerns, including diabetes and …

  5. Why is sugar bad for you? 5 reasons - Medical News Today

    Apr 2, 2019 · Consuming too much may cause health problems over time. This article discusses five reasons why added sugars are bad for health.

  6. 8 Health Effects of Too Much Added Sugar

    Apr 5, 2025 · A few side effects can happen when you eat too much sugar. Risks include blood sugar crashes, faster aging, and an increased risk of obesity, heart disease, diabetes, or …

  7. 10 Reasons Why Sugar is Bad for Your Health - Atkins

    What happens if you eat too much sugar? It can cause spikes in blood glucose, obesity, metabolism issues. Read the 10 reasons why sugar is bad for you from Atkins.

  8. # Ways Eating Too Much Sugar Can Impact Your Body—And How …

    Jul 25, 2025 · Eating too much sugar can contribute to various issues, like acne and unwanted weight gain, and it increases your risk for chronic health conditions like heart disease and type …

  9. Why sugar matters – and how to cut back if you're eating too …

    Oct 30, 2023 · Our bodies turn sugars and other carbohydrates into glucose that fuels red blood cells, the central nervous system and the brain. Because sugars provide a quick way to get …

  10. 8 Common Lies About Sugar (Hint: It's Not All Bad!) - Healthline

    Dec 18, 2024 · Keep reading to learn more about eight myths about sugar and what you should know about fitting it into your diet.