Cinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum. Cinnamon is used mainly as an aromatic condiment and flavouring additive in a …

Aug 5, 2025 · Understand how cinnamon supplements may support blood sugar control, heart health and digestion. Find out their health benefits, uses, side effects & precautions.

Oct 24, 2023 · Cinnamon is rich in antioxidants and other beneficial compounds. Some research suggests that it may help you manage blood sugars, protect against heart disease, and reduce …

Dec 19, 2025 · Cinnamon (Cinnamomum verum), also called Ceylon cinnamon, is a bushy evergreen tree of the laurel family (Lauraceae) and the spice derived from its bark. The spice …

Nov 1, 2025 · Cinnamon provides antioxidants that may help with diabetes and heart disease management. It also helps decrease inflammation and control blood pressure, cholesterol, and …

Jul 11, 2025 · Here's what cinnamon is, how it can boost your health and when it’s time to ease up on how much you're eating.

Oct 4, 2025 · “Cinnamon offers several health benefits thanks to its high antioxidant content and anti-inflammatory properties,” says Samantha DeVito, M.S., RD, CDN. Keep reading to learn …

Nov 1, 2024 · Cinnamon is a popular, versatile spice used across the globe in both whole (stick) and ground forms. It can be subtle in a curry alongside other herbs and spices, or a star …

This fact sheet provides basic information about cinnamon—common names, usefulness and safety, and resources for more information.

6 days ago · Explore cinnamon’s origins, varieties, cultural uses, and surprising facts from ancient history to today’s kitchens.