Over 50? 8 Low-Impact Exercises to Slim Down
A trainer outlines eight of the best low-impact exercises to slim down after 50 and the benefits of low-impact training.
FDA approves first ever medication for obstructive sleep apnea — here's what that means
Tirzepatide is the active ingredient in Zepbound, the FDA approved prescription medicine for Obstructive Sleep Apnea.
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If You’re Over 40, This Simple Workout Will Melt Belly Fat, Trainer Says
Standing up straight, once with your legs again hip-width apart and your arms at your sides, curl the weights towards your chest, then lower them back down again. To make the most of your workout, try ...
Expert warns to see GP if your period looks like this
Period blood isn't always red in colour, and a variation in colour could mean lots of different things, so there's no need to ...
NFL Power Rankings after Week 18: Lions, Bills clearly under most pressure this postseason
The Lions and Bills have the most to lose in these NFL playoffs. More in our power rankings at the end of the regular season.
Houston weather: Cold weather advisory Tuesday morning
A cold weather advisory is in effect until 9 a.m. Temperatures will remain close to or below freezing through 9 a.m., then a ...