A found that burning wood in our homes is one of the most dangerous types of air pollution. Here’s what you need to know ...
Counteract sedentary habits by incorporating at least 150 minutes of moderate exercise per week, such as walking, cycling, ...
Dr Federica Amati, head nutritionist at health science company Zoe, has explained how people can add a decade to their life by making a simple lifestyle change ...
Nutritional scientist Dr Federica Amati has explained how people can add 10 years to their lives - it they make a simple ...
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Smokers beware: Chronic cough, shortness of breath could be COPDLong-term smokers often have a chronic cough. They may get used to it, and perhaps also to being winded after climbing stairs.But there are good reasons to take these symptoms seriously, as they can ...
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No bones about it: Why bone density mattersOur bones are the structure that our entire body is literally built around, so it’s important to do what we can to maintain ...
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