The healthier cooking oils that can withstand higher temperatures are avocado, olive, safflower, and sesame. Here’s what to ...

High blood pressure frequently occurs in people with diabetes. Learn about the relationship, risks, and treatments for ...

Nuts are high in nutrients and a good source of fiber, protein, potassium, and more. However, eating certain nuts too often ...

A new study found that eating just 10% more of ultra-processed foods increased the risk of premature death by 3%. While ...

Oura Ring and Apple Watch are the most popular wearables for tracking your health and fitness. A longevity expert talks ...

Toasted skin syndrome refers to a type of rash some people develop from heat sources such as laptops, space heaters, or ...

Most melatonin products are intended for children ages two and older. Learn what pediatricians recommend when it comes to ...

Grapes sometimes get labeled as a "bad" fruit for weight loss because they're small, contain natural sugar, and are easy to ...

Learn the key differences between collagen and collagen peptides, including their benefits, applications, and which is best ...

Wondering how to boost your metabolism? Here are 11 easy, natural ways to burn more calories, lose weight, and have more ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

Most nuts are high in protein, but some contain more protein than others. Find out which high protein nuts are good for ...