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What Really Happens to Your Body When You Poop, According to Doctors
What’s left is poop, a.k.a. stool, which is stored in your rectum until you’re ready to have a bowel movement. “The presence ...
Nutritionists Share a Key Sign You’re Not Getting Enough Protein
Meet the experts: Cara Harbstreet, M.S., R.D., L.D., a registered dietitian and owner of Street Smart Nutrition; and Lauren Harris-Pincus, M.S., R.D.N., author of The Protein-Packed Breakfast Club ...