To evaluate the athlete's performance, select the age group and Test, enter the total number of press-ups and then select the 'Calculate' button. Analysis of the test result compares it with the ...

If you quote information from this page in your work, then the reference for this page is: MACKENZIE, B. (2024) Harry Potter - The Goblet of Fire [WWW] Available from ...

MACKENZIE, B. (2024) Harry Potter - The Prisoner of Azkaban [WWW] Available from: https://www.brianmac.co.uk/virtual fitness/harrypotter3.htm [Accessed ...

MACKENZIE, B. (2024) Harry Potter - The Chamber of Secrets [WWW] Available from: https://www.brianmac.co.uk/virtual fitness/harrypotter2.htm [Accessed ...

Performance is an assessment of how well a task is executed, and the success of a training program depends on satisfying the performance aims. In constructing tests, it is vital to ensure that they ...

A Training Plan aims to identify the work to be carried out to achieve agreed objectives. Training Plans should be drawn up to identify long-term (4 years) goals and short-term plans for the ...

Fartlek, developed in the 1930s, comes from the Swedish for 'Speed Play' and combines continuous and interval training. FFartlek allows athletes to run at varying intensity levels over their chosen ...

Do you have high arches or flat feet? Do you run, walk, or stand on hard surfaces for lengthy amounts of time? Are you overweight? Do you walk with pronated (rolling inward) feet? Are your shoes worn ...

Testing and measurement are the means of collecting information upon which subsequent performance evaluations and decisions are made. In the analysis, we need to consider the factors influencing the ...

A training program has to be developed to meet the athlete's individual needs and consider many factors: gender, age, strengths, weaknesses, objectives, training facilities etc. As all athletes have ...

Professional Rugby League is a demanding sport, combining raw aggression and subtle playing skill in equal measure. League players are real battlers, and stories of superhuman effort abound - remember ...