Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

A three-month program of resistance exercise can help improve the physical and mental well-being of people with long COVID, ...

Aerobic and resistance exercise can significantly improve physical performance in patients living with metastatic breast ...

The addition of text messages or PT to home exercises did not improve pain scores among patients with knee pain, OA, and meniscal tear.

Columnist Carrie Dennett explains why physical activity can help prevent diabetes, and if increased sedentary time undoes the ...

Men may need nearly twice as much weekly exercise as women to achieve the same heart health benefits. A large study found ...

In the U.S., ~7.2 million older adults are living with Alzheimer’s in 2025; without breakthroughs, prevalence could approach ...

Physical therapy is routinely recommended for knee pain attributed to a degenerative meniscal tear, but its efficacy has not ...

Physical inactivity has long been common among children with asthma due to fears of exercise-induced bronchoconstriction (EIB ...

There are many benefits to regularly doing exercise. Here are some of the positive effects of physical activity.

Effective diabetes management requires a holistic approach that balances physical health and emotional well-being. In this ...