Exercise lowers blood pressure by making the heart stronger and increasing the elasticity of blood vessels. It can also help ...

A large cohort study of patients with psoriasis using wearable devices finds more exercise is associated with a lower risk ...

Do you know anyone who has had a heart attack? That used to be a life-and-death crisis. These days, though, medical ...

CLL can mean fatigue, fear and years of waiting but new research shows that staying active helps people feel better – and ...

Vibration therapy eases fatigue and improves motor and cognitive outcomes in MS, outperforming standard physical exercise ...

Movement helps your mood, but it's not one-size-fits-all. Exercising for fun, with friends, or in enjoyable settings brings greater mental health benefits than simply moving for chores or obligations.

Personalized exercise guidance is needed for people living with chronic lymphocytic leukemia (CLL), the most common type of ...

Explore how exercise strengthens and improves the heart, enhancing cardiovascular health and overall well-being.

Running boosts cardio fitness but isn’t enough for overall health. Combine it with weight training and stretching. Balanced ...

Discover how physical therapy can transform your daily health with these 10 unexpected benefits. Explore new pathways to ...

Doing a certain amount of exercise is linked to a 30% to 40% lower risk of an early death from any cause, according to a new ...

Research often points to exercise as a good way to boost mental health, but a recent study from the University of Georgia ...