A major global study finds that structured exercise programs reduce cancer recurrence by 28% and lower death risk by 37% in ...

New research reveals how exercise transforms muscles into communication hubs that release beneficial molecules throughout the ...

Patients with cancer who participated in an exercise program lived longer without a recurrence of cancer and had a lower risk ...

Despite society's pressure to exercise intensely at all times, the best workout I’ve had in the last year was during physical ...

Harnessing the power of a metabolite produced in the kidneys and absorbed from certain foods can mimic the health benefits ...

Regular physical activity lowers cancer risk, aids recovery and improves survival. In this expert-led interview, we explore ...

It found that people who went to bed earlier were more physically active than those who went to bed later. Those who went to ...

Folks who get to bed earlier tend to be more physically active every day, researchers reported June 30 in the Proceedings of ...

How enduring mild physical discomfort helps the brain build new reference points for tolerance. If the thought of going to ...

University of Western Australia research reveals how cells convert physical exercise forces into energy production responses.

Dysfunctional dystrophin, the muscle protein affected in Duchenne, leads to an important choice for patients about how to ...

Staying active is a critical component of being healthy. But in our busy lives, It can sometimes be hard to find the time to ...