Nutritional scientist says evidence is 'really good' that the fruit can also assist in avoiding dementia, arthritis and ...

Dr Federica Amati, who has two daughters with 90s model Paul Sculfor, revealed the popular products which she won't let her ...

Dr Federica Amati head nutritionist at Zoe, the health science company founded by Tim Spector said there ‘is no room for ...

Dr Federica Amati, the author of Every Body Should Know This and head nutritionist at Zoe, the health science company founded ...

Dr Federica Amati spoke out on her Instagram page after some of her followers had criticised fruit as it contains sugar.

Dr Federica Amati, head nutritionist at Zoe, the health science company founded by Tim Spector said people should add it to their diets daily A top nutrition expert has hailed a specific "superfood" ...

We’re all guilty of assuming that any effort to be healthier will be an unenjoyable slog. At worst a miserable trip to a grim ...

Top doctor Federica Amati says there are two foods she absolutely refuses to let her children eat - as they are considered to ...

These tweaks to your daily routine require minimal effort to make and could have a tremendous effect on your health ...

Comedian Chris McCausland is set to make history on Strictly Come Dancing as the first ever blind contestant - but how did he ...