Whether plain with little more than a splash of milk or stirred through with any and all of yoghurt, honey, berries and seeds, a bowl of porridge or oatmeal has been lauded as a source of warming ...

There are some impacts of aging that we can physically see, like wrinkles and gray hair. These changes aren’t bad—those smile ...

What Really Happens to Your Cholesterol on the Mediterranean Diet, According to Cardiologists ...

Salmon and eggs are two powerful protein sources that can both help you to feel fuller and more energized throughout the day. A great addition to breakfasts with English muffins or brunchtime salads, ...

A new study suggests that a 2-day oatmeal diet can help lower “bad” LDL cholesterol levels, promote weight management, and ...

Although uncommon, some patients taking statins may suffer muscle pain, weakness, tenderness and fatigue, which may lead to them discontinuing the medication altogether, switching to a different type ...

The behaviour of a receptor protein can be influenced by the presence of certain lipids in the membrane it is embedded in.

Don’t wait for symptoms to appear before booking that overdue health check. From cervical smears to heart screenings, here’s ...

Atorvastatin (Lipitor) and other statins may cause myalgia (muscle pain, tenderness, or weakness) in some people. Actual ...

Enjoy a simple family meal with this chunky turkey and vegetable chili (see recipe). Buy a deli vegetable platter with dips ...

Paneer and tofu are both rich in protein. But their exact levels depend on a variety of factors, and you need to figure out ...

Ouachita Police Jury President Shane Smiley says he declared a state of emergency for the parish and they are seeking federal ...