Whether plain with little more than a splash of milk or stirred through with any and all of yoghurt, honey, berries and seeds, a bowl of porridge or oatmeal has been lauded as a source of warming ...

If approved by the FDA, the pill could offer an easier alternative than injected cholesterol-lowering medicines.

Have you ever stood in a grocery store debating between choosing black beans and pinto beans? If you have, know that one ...

Fiber slows your digestion, which helps prevent blood sugar spikes after you eat, according to Keri Gans, MS, RDN, CDN. That’s important because repeated blood sugar spikes can lead to insulin ...

Rising stroke rates in young adults highlight urgent prevention—manage blood pressure and cholesterol early, address obesity ...

Professor Lisa Volpatti developed a targeted approach that directs anti-inflammatory proteins to diseased arteries, reducing ...

Discover the surprising link between gut health and your heart, how chronic constipation increases cardiovascular risk, and ...

Highly exposed people have begun taking cholestyramine, but experts caution that evidence is lacking on whether the treatment ...

A cardiologist at the Columbia Women's Heart Center shares the heart disease warning signs she looks for in her own body, ...

According to the New York Post, our research team has discovered a much-overlooked “superfood”: bamboo shoots. Before you ...

There are some impacts of aging that we can physically see, like wrinkles and gray hair. These changes aren’t bad—those smile ...