Trans fats don’t just act like saturated fats in foods. They also act like saturated fats in the body, raising LDL ...

Eating brunch with my husband and two children, I watch with envy as they bite into delicious chunks of buttery bread with ...

Learn the best times to eat oatmeal for better digestion, weight loss, cholesterol reduction, and blood sugar control.

Williams said she lost 34 pounds in about a year. The announcement came as part of a campaign with the company Ro, in which ...

New research suggests that a short-term diet centered almost exclusively on a cheap, healthy breakfast staple can ...

A doctor has revealed five crucial health facts that everyone should be aware of - but most people don't know. Dr Luke Powles ...

These common habits can increase the risk of age-related chronic disease and shave years off your "healthspan," according to ...

Researchers predict the obesity rate among U.S. adults will rise to 47% of the population by 2035. Experts say this trend can ...

Tennis phenom Serena Williams opens up about the improvements she's seen on GLP-1s and her favorite workouts to keep her ...

Fish oil, also known as omega-3, is one of the most popular dietary supplements. It’s often promoted to protect the heart, ...

A multicenter research effort in China conducted clinical trial testing of oral berberine for six months in diabetes-free ...

According to Saman Rahmanian, Ro’s co-founder and chief product officer, the Super Bowl strategy is the second phase of a ...