Samurai training and surfing might seem unrelated, but they share a core philosophy of balance and mindfulness. Swordsmanship ...

On a cloudy, foggy morning, tens of thousands of runners competed in the 2025 United Airlines New York City Half on Sunday. The race, which took place on a different course across the Brooklyn Bridge, ...

"I'm like the friend in the group that keeps everything from falling out of place." JENNIE of BLACKPINK gets real and personal as she creates a sculpture of herself. From her favorite activities that ...

After purchasing their 1905 foursquare home in 2007, Laurel and her husband, Darin, have created a space that reflects both ...

The best way to experience the White Mountains’ Presidential Range is hiking between the Appalachian Mountain Club’s eight historic high-mountain huts. Connecting distances aren’t ridiculous—the ...

The garden's layout invites you to take a stroll slowly and appreciate everything. The Adachi Museum of Art marries ...

Murder Mindfully on Netflix, is indeed, a crime thriller that is not as ordinary as it seems. This German dark comedy highlights the practice of mindfulness—the attempt of just being there, being ...

The Northern Rivers’ reputation for wellness has endured for decades and there’s a trove of options for every taste, from ...

In Korea, being 'spiritual but not religious' means trading rigid doctrine for personal rituals, from temple meditation to ...

International Womens Day is a time to celebrate the remarkable achievements of women around the world and reflect on the ...

“A Reluctant Practice in the Art of Zen” is a song about the tension between ambition and patience. When you’re young, you want to hit the ground running—chasing dreams, making things happe ...