Zen Music for Balance and Relaxation, Buddha Art, Peaceful Songs. Posted: July 2, 2025 \. Relaxation Mood: Oasis of Zen Medita ...

Running as Zen meditation found the yin to the yang of competitive running. One of the beauties of long-distance running is that it allows a runner to experience the thrill of competition.

They date from the origins of Zen Buddhism centuries ago). Epstein writes that “therapy itself is a koan. It changes minds by bringing forth unfamiliar qualities that are nevertheless intrinsic ...

After the publication of “Zen and the Art of Motorcycle Maintenance,” Pirsig was awarded a Guggenheim Fellowship, which allowed him to write the follow-up “Lila: An Inquiry into Morals.” ...

It was a chilly autumn morning in Kyoto’s Komyo-in Temple. Facing a serene rock garden, a group of art collectors and curators were in the midst of a group zazen – a Zen Buddhist meditation ...