Here are some simple yoga poses that are particularly good for kids’s cognitive skills, suggested by paediatrician Rahul Srivastava from Starlight Paediatric Hospital. Start on your hands and ...

Yoga is one of the oldest forms of exercise. While it is extremely popular amongst young adults, it also significantly ...

David and Victoria Beckham’s brood are nearly all grown up and off doing their own things. But they still make time for a ...

A variety of yoga poses can be done sitting, standing, or lying down. If your neck pain doesn’t improve after 3 weeks or worsens, speak with a healthcare professional. They could help develop a ...

In a day filled with hope and compassion, the International Youth Development Foundation (IYDF) teamed up with Parshiva Decors to organise a heartwarming event at the Aradhana – A Ray of Hope ...

It is a good starting pose for beginners who may find other seated postures challenging, explains yoga expert Dr Hansaji Jayadeva Yogendra. 1. Sit on the floor. 2. Bring your legs together and bend ...

“My patients will say, ‘I can’t stay with my kids or grandkids because ... with a mean age of 62. In the yoga program, participants learned 16 hatha yoga poses intended to strengthen the ...

Yoga is known to be beneficial for several health issues. Certain yoga poses are known to be beneficial for men. It helps to improve strength, posture and reduce back pain among others. Read on to ...

Maryland's Montgomery County is building mixed-income apartments in which people who can afford to pay market rate allow ...