Looking to enhance your relationship? Try these 5 fun yoga poses for two that build trust, improve flexibility, and bring ...

Feeling stressed and overwhelmed? Try yoga. A natural way to calm your nerves, practising yoga for anxiety can help you get ...

Actor Katrina Kaif was recently spotted wearing a Glucose Monitoring Patch or a Continuous Glucose Monitor– a medical device ...

A clinical trial reveals that foods rich in advanced glycation end products (AGEs)—such as cakes, chips, and fried items—are contributing to India’s diabetes crisis. The study shows the benefits of a ...

Vital Climbing Gym is opening its first Lower Manhattan location this fall. Find out the origin story behind how David Sacher ...

However, for some people, a vigorous practice like vinyasa, power, or ashtanga yoga may cause more pain and should be avoided. Instead, a gentle practice of simple poses can help ... J Altern ...

I particularly loved the sun salutations—the way each inhale and exhale moved seamlessly through the poses. Even from such ... My upcoming five-week kids yoga class series at Holy Trinity ...

Chair yoga aims to add ... Once you do five minutes, people often want to do more because they feel better.” She recommends that beginners engage in the following poses, taking care to take ...

The answer to your problems isn’t an endless supply of chocolate or a personal nanny. Our Tough Love columnist shares advice ...

1:46 Prevent injury and reduce tightness with Denise Austin's three simple moves for stronger knees. 1:06 Learn how to do the cat/cow pose. Namaste! AARP is a nonprofit, nonpartisan organization that ...

Learn how to do the easy pose. Namaste! Learn how to do the easy pose. Namaste! 1:51 The 1988 movie ‘Big’ starring Tom ... AARP is a nonprofit, nonpartisan organization that empowers people to choose ...