Sauerkraut and other fermented foods can improve gut health. Eating sauerkraut regularly may support a healthy gut microbiome ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

C onsistent bloating and irritable bowel syndrome (IBS) symptoms like constipation can be difficult to manage. With the gut ...

Gastroenterologist Dr. Ali Rezaie explains why this gut disorder is so hard to spot – and which symptoms to look out for.

IBS affects the gastrointestinal tract, often causing bloating, abdominal pain, diarrhea, constipation, or a mix of both ...

Kratom has gained popularity in recent years for its potential to manage pain, boost energy, and support mood. But there’s ...

Are your everyday foods secretly wrecking your gut? Expert reveals the shocking truth about Irritable Bowel Syndrome; shares ...

As we age, our gut and microbiome undergo significant changes that can affect digestion, nutrient absorption, immune function ...