Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

For seniors eager to jump back into fitness, there are safe and effective exercises that boost strength, mobility, and ...

During a recent podcast, Pete Hegseth argued that top senior leaders involved with diversity, equity and inclusion efforts ...

Tom Simek, who has competed on "American Ninja Warrior," shared how getting fit later in life has changed his life for the ...

A senior quarterback ahead of him on the depth chart opted ... On top of workouts and practices with his team at Wiregrass ...

Kyiv and Moscow exchange record numbers of drone attacks, President-elect warns Putin to lay off; Trump narrows FP cabinet ...

Most Americans (about two-thirds) will experience some form of cognitive decline by the age of 70, research shows. (The ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

Young Bhavika Patel who put Gujarat on the wrestler map by competing at the U23 World Championships, speaks about her journey ...

Bolton Futsal Club is celebrating its 10-year anniversary - and thriving more than ever. From a club set up in 2014 to offer youngsters in Bolton an opportunity to play the sport, it has grown to one ...

Add those avenues to the Crown Point weight program, and Schara has an extensive training system in place where she can ... "I'm very hopeful going into my senior year. I want to put everything out ...

After losing several close games a year ago, Anderson Prep is taking aim at the school wins record this season.