This 12-move abs workout is done using a kettlebell, which means that in just 12 minutes you can truly challenge your entire ...

Naman from Rajasthan went from 150 kg to 75 kg in two and a half years.Photo: Instagram/sweat_with_nc Naman Chaudhary from Bharatpur, Rajasthan, is going viral on Instagram for his incredible weight ...

Weight training, also known as resistance training or strength training, involves using weights like dumbbells, barbells, resistance bands, or even body weight to build strength and muscle.

“Friends offered her surgery to reduce her weight. But I strongly love every curve of her body. She is the most beautiful woman in my eyes. And also because she had our five children.

“Always a vision,” added another. Lizzo has made headlines in recent months for her considerable weight loss. “I did it. Today when I stepped on my scale, I reached my weight release goal. I haven’t ...

But despite her husband loving her curves, Keely has recently showcased an increasingly slender figure - with some fans first noting the producer's weight loss in 2024. While attending the US ...