Yes, you read that right! Practicing a few powerful yoga poses in the morning can awaken your senses, boost blood circulation, and help you stay focused, energetic, and calm throughout the day.

Starting your day with yoga can be an effective way to boost energy and set a positive tone. Incorporating simple poses into your morning routine can enhance flexibility, improve focus ...

MANILA, Philippines — The Philippine Institute of Volcanology and Seismology raised the status of Kanlaon Volcano on Negros Island to Alert Level 3 after its explosive eruption on Dec. 9 ...

Now is the perfect time to put our compassion to action,” she added. READ: What happens after Kanlaon Volcano eruption? Phivolcs gives 3 scenarios The DSWD said interested volunteers may contact ...

Incorporating yoga into your workday enhances calmness and focus, both essential for productivity. Practice simple poses at your desk or during short breaks to lower stress and improve concentration.

MANILA, Philippines — Kanlaon Volcano went into an explosive eruption early Tuesday morning, according to the Philippine Institute of Volcanology and Seismology (Phivolcs). According to Phivolcs: ...

This image from webcam footage provided by the United States Geological Survey (USGS) shows lava shooting up high during an ongoing eruption of Kilauea volcano inside Hawaii Volcanoes National ...

According to information provided by the Department of Science and Technology's Philippine Institute of Volcano and Seismology (PHIVOLCS-DOSOT), the eruption occurred at 5:51 a.m. local time (5:51 p.m ...

Hawaii's Kilauea Volcano Spews Fountains of Lava in Latest Eruption Episode HONOLULU (AP) — Scientists were bracing for high lava fountains Tuesday during the latest episode of an ongoing ...

A volcano in the central Philippines erupted early Tuesday morning, sending a plume of ash 4,000 metres (2.5 miles) into the sky and prompting calls for local school cancellations. Kanlaon Volcano ...

HONOLULU (AP) — Scientists were bracing for high lava fountains Tuesday during the latest episode of an ongoing eruption of Hawaii's Kilauea volcano. Lava fountains have reached heights of 1,000 ...

According to the Philippine Institute of Volcanology and Seismology (Phivolcs), an explosive eruption at the summit vent of Kanlaon Volcano began at 5:51 a.m. on Tuesday. Phivolcs said the ...