Taking vitamin D in the morning can boost your physical and mental health. Nutritionists discuss the science, benefits, and ...

CRN is raising its recommended safe upper level for magnesium supplements to 500 milligrams per day for healthy adults.

Today, the demand for nail fungus treatment solutions is increasing due to increasing human awareness of fungal infections ...

We’ve started a batch of nettle beer; this much-loved recipe comes from my Forgotten Skills of Cooking book. It’ll be ready ...

You can help strengthen and protect your eyes in simple ways, like taking screen breaks, wearing sunglasses and even eating nourishing foods, vitamins and minerals ... Take a page from Popeye's book ...

Breakfast is a sip, lunch a whisper. Then, on Saturday night, you savor a bowl of ramen—not out of need, but desire, like a ...

Folic acid, or vitamin B9, is an important water-soluble B vitamin. The name “folic acid” is a moniker of the fact the vitamin is found in large amounts of dark green leafy vegetables or green ...

Crohn’s disease affects everyone differently, which means there are no hard-and-fast rules about what foods to eat or avoid. The best way to shore up your Crohn’s diet is by evaluating your own ...

Nutritionist Kerry Torrens said: "The anti-inflammatory effects of strawberries may alleviate the pain of joint conditions ...

In spring 2025, across America, honey bee colonies are vanishing at an alarming rate, and the snowball effects could reach ...