Proteins are vital for bodily functions, with eggs being a popular source. Nutritionist Ravneet Bhartwal shared a list of 20 ...

We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

While both of these grains are good sources of carbohydrates and fiber, quinoa is the better choice if you're aiming to ...

These seasonal vegetarian dinners, like veggie quiches and pasta dishes, are low-calorie and have at least 15 grams of ...

While whole grains are known for being packed with fiber, many varieties, including farro, quinoa and buckwheat, are good ...

Are you looking for vegan-friendly alternatives to whey protein? Check out this list of the best plant-based protein powders.

Many vegan protein powders use soy, brown rice, peas, and hemp as plant-based protein sources. Finding a product combining these ingredients will create an ideal amino acid profile.

Protein is important to build and repair muscles, to increase its quantity in a vegan diet, turn to whole foods like beans, lentils and nuts. You can also use plant-based protein powders to ...

These low-calorie vegetarian recipes are packed with fresh vegetables, hearty lentils and plant-based proteins. At less than ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

We talked to experts and snack-savvy SELF editors to find the best protein shakes from Fairlife, Owyn, more top-rated brands.

From overly processed picks to nutrient-rich alternatives, here are 9 bad protein sources—and 9 worth switching to.