The rate of muscle gain is a little different for every body. But in general, an average adult gains 3 pounds of muscle in two months of strength training.

Muscle and metabolism are tightly linked, forming a foundation for longevity. Skeletal muscle is the body’s largest site of glucose uptake and metabolism, meaning it helps regulate blood sugar ...

This high-performance muscle car is 39 times more commonly stolen than the national average for all vehicles, according to a new report.

Former professional bodybuilder Craig Licker has died at 57, RxMuscle announced on their Instagram. Licker, a former IFBB bodybuilder, turned pro in 1994 at the NPC Nationals after winning the ...

Hayley McNeff, a prominent bodybuilder during the mid-2000s, has died unexpectedly. She was 37. McNeff died last Friday, Aug. 8, and her funeral will be held Saturday, Aug. 16, according to her ...

Hayley McNeff, a prominent bodybuilder during the mid-2000s, has died unexpectedly. She was 37. McNeff died last Friday, Aug. 8, and her funeral will be held Saturday, Aug. 16, according to her ...

Hayley McNeff, a champion bodybuilder and fitness influencer, died on Aug. 8 at age 37 According to her obituary, published in a local Boston outlet, McNeff’s death was “unexpected but ...

Legendary Female Bodybuilder Is Dead Suddenly At 37 first appeared on The Spun on Aug 14, 2025 This story was originally reported by The Spun on Aug 14, 2025, where it first appeared.

Championship Bodybuilder and Fitness Influencer Hayley McNeff Dead at 37 McNeff competed as a professional bodybuilder, at one point taking home a championship.

Bodybuilding champion Hayley McNeff died last Friday, with the news confirmed on Wednesday. She was 37. According to an obituary published on Boston.com, the death of the Concord, Mass., native ...