Licensed Clinical Social Worker Machaela offers a gentle, God-centered guide to emotional wellness for young readers.

People are often taught to suppress their emotions and get over it. Emotions don’t just disappear. Unexpressed feelings shape ...

Anita Desai, an acclaimed author, has always been known for her deep understanding of human emotions and relationships ...

If you are able to, going to therapy can be a life-changing habit to help you learn how to talk about your feelings. “You ...

People struggle when their emotional availability feels conscripted into a system of hyper-vigilance. One of the partners tracks emotional data the way an anxious nervous system tracks threats, and, ...

Vibe’ is not a vague feeling, but a shared human experience shaped by environments, design and social interaction.

Students can hone social-emotional skills like social awareness, self-reflection, problem-solving, critical thinking, and ...

A "traumademic" of social chaos and personal stress traps our emotional brains in survival mode. Here's how to use the ...

Visit the interactive "Emotions at Play" exhibit, which helps kids identify and understand big feelings through play.

Emotional regulation is a child’s ability to understand, express, and manage their feelings in healthy ways. This skill ...