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8 yoga poses to tone your whole body
It can help to tone your entire body too.. While some asanas can tone your thighs or arms, there are yoga poses to tone your whole body. Read on to know about yoga for toning. Yoga helps to tone the ...
World Mental Health Day 2024: Increased Screen Time Can Impact Your Child’s Mental Health; Know How
Screens have become an integral part of everyone’s lives. However, it is important to limit screen time as it can impact ...
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Calm and relaxing? Studio introduces snake yoga
A yoga studio in California is making headlines after introducing a unique way to enjoy the mind-body practice. It now offers ...
IYDF Partners with Parshiva Decors to Bring Joy and Care to Orphanage Children
The volunteer team, consisting of Aly Khan, Tazim Ali, Daksh Singh Jamwal, Himani Bali, Ananaya Talgotra, Zoha Barkat, and Azad Tragwal, worked diligently to ensure the smooth distribution of supplies ...
These are the 7 yoga mats and accessories I recommend for beginners this Prime Day
What’s even better is that today is the final day of Amazon Prime Day, and many (but not all) of the products I’m ...
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"I'm going to do this round of poses and literally my bloating had gone" – Jenny Powell demos 5 easy yoga positions to help de-stress and ease abdominal discomfort
Looking for a quick way to relieve bloating? Jenny Powell's easy 'de-bloat and de-stress' yoga routine is one worth trying ...