Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Heather Jahn shares her weight loss transformation story. Growing up, I always struggled with my weight. Once I hit puberty, ...

A new weight loss drug target may help reduce appetite and burn calories without causing sickness, research suggests. The discovery could lead to a new treatment for millions of people with both ...

NASA astronaut Sunita Williams has recently responded to the rumors about her health while onboard the International Space ...

We are on the cusp of another New Year where fitness enthusiasts will be gearing up to make another round of health goals but ...

At UB, Adam Morris helps oversees a defense that’s allowing opponents an average of 153.2 rushing yards per game and has 17 ...

I was wondering whether Ozempic might be prescribed for somebody who gained weight due to antipsychotics or drugs for depression. I read some years ago that the weight ...

Becky Hoover gained weight from grief and depression, had high cholesterol, blood pressure, back surgery. She lost 160 pounds ...

A weight loss guru and fitness coach has revealed her secret to maintaining focus during her slimming journey. Known as ...

With apologies to Hall of Famers Ann Wolfe — who won her first world title in Honolulu — and Christy Martin, the women’s game ...

Without the replacement of this critical hormone, people will develop fatigue, weakness, weight loss, nausea, and many other symptoms. What’s even more critical is that under times of stress, the body ...

Portion control is a cornerstone of intuitive eating, quieting food noise and weight loss. But it can be a bit challenging to ...