Research shows that 90% of individuals will experience some form of back pain in their lives, and among these, many could prevent chronic pain through preventive spine care. Clinically, spine health ...

We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, based on the latest scientific research.

Age can also cause spinal stenosis ... and ice may also help by reducing inflammation. Physical therapy may involve stretches and exercises designed to strengthen your back muscles and get ...

“In basic terms, it’s creating space in the spinal canal for nerves that ... the following recommendations: Do physical therapy and exercise. You will have a better chance of bouncing back ...

Calf muscle pain is common and can be severe, even if the underlying cause is benign (harmless) and reversible, like an ...

Among the patients who visit the hospital due to back pain, the most diagnosed disease is 'intervertebral disc ...

It is mostly used to correct severe spinal stenosis or a herniated disk that hasn't had effective treatment by other means. Generally, other treatments are tried first. Physical therapy may be ...

Lower back surgery represents a life-changing decision that demands careful consideration. While many view surgery as a ...

Spinal Stenosis: A narrowing of the spinal canal ... It’s also crucial to explore non-surgical treatments first. Physical therapy, medication, and lifestyle modifications can often manage ...

Exercise with Oxygen Therapy (EWOT) may offer an answer for people looking to energize their health routines. Brian Vinca, owner of MIR-O2 Wellness Modalities, joined Gayle Guyardo on the health ...

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Background: Beside symptoms and clinical signs radiological findings are crucial in the diagnosis of lumbar spinal stenosis (LSS). We investigate which quantitative radiological signs are ...