This post was co-authored by Laurel Bongiorno, Ph.D., and Kimberly Quinn, Ph.D. Not being present is exhausting. In this near-post-pandemic era, mindfulness talk has become the new centerpiece of our ...

Mindfulness is beneficial to school-aged children in a variety of ways, including enhancing mental health, building resilience and improving behavior, according to research. Parents and teachers who ...

One-on-One Senior Correspondent Jacqui Tricarico is joined by Pooja Desai, also known as "Tia Bua", children’s book author and storyteller, to discuss her journey to authorship and the significance of ...

From endless scrolling on mobile devices to streaming on television, there's no question that we are getting more hours of screen time each day than ever before. For a majority of kids today—many of ...

One of the largest recent studies of mindfulness in schools found in 2022 no change in students who received mindfulness instruction. Some experts believe, though, that the lack of results in this ...

For teaching mindfulness to kids, I downloaded the My Calming Strategies coloring book. The digital download costs $1. The printables can be folded and personalized to create a little pocket-sized ...

Three years ago, after stepping down from his job with the New Conservatory Theatre Center, the San Francisco-based LGBT theater company where for 18 years he served as the conservatory director, ...

Intentional Minds, a local yoga and mindfulness organization for kids and families, is opening its first brick-and-mortar ...

Add Yahoo as a preferred source to see more of our stories on Google. Sixth grade students start their science class with five minutes of meditation at George Washington Middle School in Alexandria, ...