When I first started wearing contact lenses, I was terrified. You're given these foreign objects, and after a quick how-to ...

Olympic gold medalist Katie Ledecky dove into her intense training and nutrition plan (6 a.m. workouts! So many eggs!) as well as her thoughts on LA 2028 in an exclusive interview with E! News.

Sports Illustrated’ swimsuit mode Penny Lane flaunts her award-winning bikini body and famously chiseled abs in a workout ...

Discover a better way to teach swimming balance and body position, helping athletes maintain alignment, improve efficiency, ...

The building of a new swimming pool and fitness centre in Peterborough could soon become a realistic proposition. Approval ...

Regular exercise is one of the most effective ways to lengthen your life. Research consistently shows that physical activity ...

Glenview Park District’s indoor water park Splash Landings is closed until September for work on $8.4 million in upgrades.

QUINCY–The year-round swim and fitness facility issued a statement Tuesday via social media confirming an investigation into ...

Kyle Sockwell, a former Arizona State University swimmer, hypes up the crowd during UVA swimming’s Senior Day. Sockwell is a ...

The Navy has a new fitness test for active-duty “combat arms personnel,” including members of Naval Special Warfare and Naval ...

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...