Background Songs for Music Therapy to Calm the Mind, Deep Meditation Music for Relaxation Techniques for Anxiety, Calm Sounds of Nature for dealing with Anxiety and Stress, to Relax and Calm Anxiety ...

Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind and release all your stress?

A study from University Hospitals Connor Whole Health has found that it was feasible to conduct a live music-assisted relaxation and imagery session among patients admitted for pancreatic surgery ...

Despite several studies supporting music interventions’ efficacy for addressing post-operative pain, epigenomics underlying their analgesic effects remain poorly understood. No music therapy ...

What Is Tonmya, and Why Does It Matter? Tonmya (cyclobenzaprine) is a non-opioid medicine approved by the FDA to treat fibromyalgia in adults. It’s taken once daily at bedtime as a small tablet ...

Chronic pain can worsen sleep, and poor sleep can worsen chronic pain. It is possible to practice helpful strategies to set the stage for improved sleep.

Approximately one in five people on Earth lives with chronic pain. And the vast majority—up to two-thirds—are women. New research from Aalborg University sheds light on a possible cause: sleep.

Music therapy reduces pain in patients with chronic and acute cancer with an efficacy similar to that of opioids, but without unwanted side effects.

Cramps, temperature swings, and anxiety can ruin your sleep during your period. A hormone doctor shares how to manage symptoms and finally get a full night’s rest.

Whether you’re hunting for the best THC gummies for sleep or simply want to explore a more holistic path to relaxation, one thing is certain: gummies are no longer fringe—they’re front and ...

The mechanisms in the brain that should reduce pain don’t work as well in people with migraine when they haven’t gotten enough sleep.

Amazon is selling $170 Bluetooth sleep earbuds for only $36, and shoppers say they can 'barely feel' them "I've noticed a significant improvement in my sleep quality." ...