Teens are feeling pressured and burned out. Here’s how to help
The pressure to achieve is leaving some teens burned out, according to a new survey. While parents are part of the problem, ...
How To Increase Attention Span: 3 Proven Techniques
Practicing mindfulness, optimizing your physical health and using tech for attention training are some ways to increase your ...
Psychology Today15h
Improve Your Kid's Behavior With Games You Already Have
Putting slight variations on common games can help support pro-social behaviors. Many different game variations are possible ...
PureWow on MSN17h
I'm an Only Child-Am I Really That Bad?
O ne day in college, I opened my apartment door to a lovely surprise visit from my mom and grandmother. In their arms, white ...
At a Kansas City street corner in crisis, here’s how library staff keep doors open to all
When you walk out that door, it’s every man for themselves. … It makes me feel the urge to walk back inside the library.” ...
The 7-Minute Stress Workout
With this in mind, the Times enlisted the help of Erica Hornthal, a dance and movement therapist based in Chicago, along with a handful of other anti-anxiety exercise experts, to help create an ...