A female skier was fatally buried by an avalanche in the Bad Hofgastein area in western Austria, at an altitude of about ...

Stand with your feet hip-width apart, bend your knees down to a comfortable level, then return to an upright standing ...

At Montage Deer Valley, cryotherapy is similarly integrated into hands-on sessions through cryo-ultrasound treatments, which ...

Traditional (classic) cross-country skis and skate skis are designed for two distinct skiing styles, and understanding the difference can help shoppers choose the right equipment. Classic skis are ...

The Prefecture of Savoie has called on off-piste skiers to “exercise utmost caution and responsibility, both for their own ...

Two bills will look to resolve a crisis for ski areas, outdoor recreation businesses, gyms and nonprofits in the short ...

VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...

“Both skiing and snowboarding give you a great cardiovascular workout,” says Dobney. “They also work your legs, glutes, and ...

Instructors and students broke a sweat at Nrthrn Strong, a new cross-country-skiing-inspired workout studio in the Flatiron ...

Vermonter Jorge Pascual surpassed his 2025 goal to work out 100 times. How did the 44-year-old father of four do it? He and fitness experts offer advice.

Research shows that some exercises are better than others for longevity. Experts explain the best exercises for longevity, ...