WENATCHEE — Winter is that gloomy time of year when frigid temperatures, ice and snow make outdoor activities too treacherous for folks with brittle bones. Right? Not for everyone. For many seniors, ...
View post: Film Drop: Watch Sammy Carlson's New Movie, "Harmony" When I was 16, I tore some ligaments in my knee and had to wear a knee brace while skiing for a season. One day, I was putting my knee ...
Rachel Tavel is a doctor of physical therapy, certified strength and conditioning specialist and writer. She works as a physical therapist in an outpatient orthopedic physical therapy setting and as a ...
If you or a family member is over 80 and still loves to ski, make sure to head to these ski resorts this winter that allow ...
When I was 16, I tore some ligaments in my knee and had to wear a knee brace while skiing for a season. One day, I was putting my knee brace and ski boots on in the lodge in Steamboat Springs, and a ...