We’re relearning that the best skincare comes from the earth, from the plants and oils that have nourished our skin for ...

In today's fast-paced world, finding inner peace can feel like a distant goal. However, incorporating simple, mindful ...

Discover how specific nighttime practices involving light, temperature, nutrition, movement, stress reduction and ...

Doctors and mental health experts spill the beans on simple activities that can help Alzheimer’s patients feel joy again.

A 51-year-old woman who took part in the trial says she feels "incredibly lucky" after a new test detected cancer when a ...

To maintain a hale and healthy life, it is important to slow down and focus on self care. Slowing down gives you the chance ...

Miranda Kerr on her skincare non-negotiables, the power of Noni, her celery juice devotion and why wellness is a way of life.

With Mother’s Day around the corner, finding the perfect gift can feel impossible— especially for the mom who insists she ...

We’ve all struggled with losing weight—starting over, giving up, feeling stuck. Harshda Ambavane, a 39-year-old yoga teacher, ...

The Desire Wave is a 12-minute neuroscience-based audio activation program developed for women experiencing a natural ...

In our high-octane world, chronic stress and elevated cortisol levels can wreak havoc on our health. A Functional Medicine ...