Chanting the sacred sound Om can help alleviate daily stress and restore mental balance. This practice connects individuals ...

An expert tells Hindustan Times that the July Full Moon, continues to hold spiritual significance and offers simple practices ...

According to Hindu scriptures, prayers, mantra chanting and meditation can be performed at night if done with devotion and ...

Ashadha Purnima Upavas 2026 is observed with devotion by devotees seeking spiritual growth and divine blessings. Learn the ...

Today’s leaders are under more pressure than ever. You’re constantly expected to make high-stakes decisions and deliver ...

Seeking a positive start to the day, many are embracing astrological morning rituals. Practices like expressing gratitude, offering water to the sun, chanting mantras, and wearing auspicious colors ...

Dr Gemma Perry, a psychological scientist and yoga teacher, will lead a live, participatory session at HRFest Australia this ...

Guru Purnima 2026 will be celebrated on July 29. Check the exact date, Purnima Tithi timings, auspicious Puja Muhurat, ...

Sawan, also known as Shravan, is one of the holiest months in the Hindu calendar and is dedicated to the worship of Lord ...

At 104, Gangamma Upadhyaya has completed 512 consecutive days of live yoga and meditation, proving that consistency has no ...

Chaturmas is one of the most sacred periods in the Hindu calendar, observed over four holy months dedicated to prayer, self-discipline, and spiritual growth.According to Hindu tradition, this period ...

Improve your yoga practice with Sadhguru’s 5 simple mindfulness tips that can help reduce stress, improve focus and create better mind-body balance daily.