10 Pieces Of Desk Tech To Help You Keep Active At Work
Feeling stiff from sitting all day? These 10 desk-friendly gadgets help you stay active, reduce aches, and add comfort to ...
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27 Things To Pack If You're Prepping To Take A Looooooooong Car Ride
They say it's about the journey, not the destination, and these might just make the journey a little bit easier. View Entire ...
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5 Weightlifting Exercises for Beginners To Ease Into a New Routine
How to: Start with your feet shoulder-width apart and ... trapezius (muscles that connect your neck and tops of shoulders). Saunders recommends this to beginner clients, as it’s especially beneficial ...
The Best Neck Massagers for Instant Relief, According to Testing
The best neck massagers for every need, from chronic tension sufferers to occasional stress relievers, offering deep tissue ...
Straighten that hunch from working at your desk
Get on your hands and knees, with your hands shoulder-width apart, knees directly below your hips and spine straight. Now go ...