Many popular self-help books by Western authors draw heavily from Hindu philosophy. Concepts like the Law of Attraction in ...

If you’ve ever regretted the extra cookie, skipped the workout, or said something in the heat of the moment, you’re not alone ...

A few common themes echo throughout forthcoming self-help titles: attention is a limited resource, there’s value in a curious ...

Individual interpretations of the word spiritual vary greatly, so new and forthcoming books on the spirituality shelves cast a wide net, with coverage ranging from academic explorations to guides on ...

AWAKEN TO YOUR SOULS With Tanya” is a spiritual self-help book that dives into the mystical teachings of the Jewish text and ...

Mental health is just as important as physical health, and reading the right books can offer clarity, healing, and practical ...

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When you fail, your self-esteem can take a hit, but self-compassion will still support you. This is important because failure ...