Whether you're looking for classic tonkotsu or miso broth spiked with truffle, these are the 10 best bowls of ramen in the ...

The Bluestone State Park is just minutes away, offering lakes, woods, and trails without a crowd of selfie-takers in sight. Medical care is accessible with Summers County ARH Hospital providing ...

While Vegas may be world-famous for its glittering casinos and over-the-top shows, locals are bypassing the Strip’s pricey ...

These six stretches are simple, effective, and made to be done daily. All you need is 10 to 15 minutes, a mat or soft surface ...

The corkscrew exercise is performed lying on your back with your hands placed on the floor next to your hips or behind your head for a more challenging variation. From here, you’ll softly bend your ...

Ms. London, the former co-host of “What Not to Wear,” goes shopping, of course. But she also has a latte with friends and ...

Hold a pair of dumbbells at shoulder height with elbows tucked in. Lower into a deep squat by sitting your hips back and down ...

The stability required for lifting heavy weights requires a combination of shoulder strength and range of motion, which isn’t ...

As luxury malls replace mom-and-pop shops in this bustling New York neighbourhood, here are the dim sum, hotpot and Peking ...

ALSO READ: ‘Sitting is the new smoking’: Fitness expert suggests 4 exercises you can do if you sit for too long Instead of sitting for lunch, consider walking, if you have a light meal on hand.( ...

Long periods of sitting, especially with forward head posture ... But consistency is key. “Think of these exercises as a reset button for your neck," says Dr Gupta. He adds, “Doing them ...