Williams suggests keeping a mental ‘saying no vault’ handy with phrases that you can use to tell someone you decline their ...

For many of us, especially those raised to be agreeable, helpful, and ever-available, saying “no” can feel like a betrayal: of duty, of kindness, of connection. But over time, I’ve come to see that a ...

"We saw that one coming" is one of the subtle phrases brilliant people use to say "I told you so" without being rude, and is ...