Hannah Jiles responds to fan criticism, explains her “frustration” with Nick, and shares why she “cracked up” when she ...

Ride out intense emotions. Recognize that strong emotions can cloud your judgment. If you’re feeling overwhelmed, focus on ...

On World Mental Health Day, prioritize your well-being by setting healthy boundaries, expressing emotions, and acknowledging ...

High-conflict couples often feel trapped in recurring cycles of pain and misunderstanding, but conflict doesn't have to ...

Unrealistic expectations are the problem with idealizing the “picture-perfect” couple you find on social media. A 2014 study ...

“Be genuinely interested in hearing what your partner has to say, what they are feeling, how they experience what is happening in your relationship, what would they like to understand ... gratitude.