Ride out intense emotions. Recognize that strong emotions can cloud your judgment. If you’re feeling overwhelmed, focus on ...

A series of three studies found that when people experience mixed and conflicted feelings about their partner, they spend ...

Every husband has heard at one time or another how much his wife thinks she's fat, hates her hair, etc. To him, you're a ...

Some things are best left unsaid, but not everything. Here’s three things you should always be upfront about with your ...

Hannah Jiles responds to fan criticism, explains her “frustration” with Nick, and shares why she “cracked up” when she ...

Learn how to overcome relationship anxiety by understanding attachment styles, improving communication, and seeking support ...

Stuck in conflict or feeling distant? You're probably caught in one of these patterns. Here's how you can finally break free ...

In this week's Lalalaletmeexplain column, Lala replies to a reader who is thinking about ending a relationship because they ...

One of the most important reasons to apologize is to restore trust within your relationships. Trust acts as the foundation of ...

Problem is, I’m not confident expressing my feelings to someone I like ... unavailable parents), past relational trauma, or general anxiety and shyness. On the other hand, communication ...