Inside the quiet rebellion of women upgrading their bodies - IN FOCUS: Faced with a medical establishment that doesn’t serve ...

Perspire Sauna opened in Southlake at the beginning of May with a new state-of-the art sauna system that offers red-light ...

When Silk’n released the first ever face mask that combined LED therapy with muscle-tightening EMS it promised to create ...

Red light therapy is linked to a range of benefits, including improved skin health and reduced inflammation, but the science ...

Once reserved for elite athletes and extreme adventurers, cold therapy is now a mainstream wellness trend in London. Whether it's ...

Prioritize your wellness this spring with top-rated health and self care products from. Don't miss exclusive, limited-time ...

Get ready to lift, sweat, and recover like never before! Crunch Gym's Muscle & Hustle class combines heavy strength training ...

If you’re into beauty and/or wellness, chances are you’ve heard of red light therapy. The bright lights are said to help with ...

“You need inflammation to help muscle repair and regrow — that's part of the ... NextHealth set me up with a 30-minute ...

Considering the average person in the spends around 2,000 hours at work every year, many people are using biohacking ...

Sauna and cold plunge practices are taking off in Nashville. Here's your go-to guide on where to cold plunge, soak, and sauna ...

Background Photo: Woo-Sung Shim / Lake and McHenry County Scanner; Inset: Provided Prosecutors say a “habitual offender” led police on a chase and drove into oncoming traffic, blowing a red light and ...