Strive Integrative Health wants you to stay on top of all of your health concerns, and they have just the tools to help!

A new wave of wellness is sweeping across the nation, powered by the science of light. Red light therapy (RLT), once used only by elite athletes and high-performance recovery clinics, is now ...

Red light therapy is linked to a range of benefits, including improved skin health and reduced inflammation, but the science ...

According to Dr. Ellis, "Red light therapy, also known as low-level laser therapy (LLLT) or photobiomodulation (PBM), involves exposing the skin to low levels of red or near-infrared light.

Get ready to lift, sweat, and recover like never before! Crunch Gym's Muscle & Hustle class combines heavy strength training ...