Pope Francis presides over a Rosary prayer for peace on Oct. 6, 2024, in the Basilica of St. Mary Major in Rome. The prayer ...

Is sleep meditation right for you? We delve into what it is and how it can help you get a better night's rest.

Dr. Kaylor says that sleep meditations "typically include techniques like deep breathing, body awareness, guided imagery, or visualization, and are often done while lying down or sitting comfortably ...

So, prior to settling down with your pen and paper, do a quick whip around. It doesn’t have to be a deep clean and you don’t ...

Pope Francis was history’s first Latin American pontiff who charmed the world with his humble style and concern for the poor ...

Praying for strength: Karoline Leavitt offers up a prayer before briefing 'The Big Weekend Show' co-hosts discuss President Donald Trump's and former President Joe Biden's starkly different ...

Talk to your doctor or a sleep expert before taking magnesium supplements for sleep. They can recommend the supplement most suitable for you since some forms of magnesium can interfere with ...

And one of the most common yet underestimated factors shaping modern sleep? How we engage with social media before bed. Beyond simply measuring time spent on social media, researchers have started ...

"Avoid screens before bed" is one of the most common pieces of sleep advice. But what if the real problem isn't screen time − it's the way we use social media at night? Sleep deprivation is one ...

Thrifty Big Apple shoppers were rushing to stock up on the basics Wednesday after President Trump’s sweeping reciprocal tariffs briefly went into effect — before he then announced a 90-day pause.