Linda Rowe, owner of lindayurveda, is celebrating her 25th year in business in Aroostook County. Over 600 people have ...

Alpena’s local fitness centers offer opportunities for community and healthy living no matter a person’s athletic ability.

You might explore martial arts or yoga. ARIES (March 21-April 19 ... TAURUS (April 20-May 20) You have a lot of power and influence today, but you will use it from behind the scenes in a more ...

The choreography draws on several Indian classical dance languages, performed by a cast also versed in yoga, martial arts, ballet ... and Mythili Prakash’s power and precision as the mother.

“Krav Maga is an Israeli self-defense that combines judo, karate, boxing and taekwondo,” Scott said ... How do you take your ...

Firstly, there's the increased cooling power, which is billed as twice ... Alison can be found practicing yoga and martial arts, experimenting with recipes, getting too invested in the ...

From spinning to taking group fitness classes to preparing nutritious meals, here's how Jessica Alba stays fit at 43.

According to Appalachian Power, that number has gone down to a few hundred ... The storefront where the fire broke out has been operating as a taekwondo and yoga studio run by Paul and Jamie Falkner.

Stretching is invaluable for people who play sports, want to enhance their performance, or want to remain active without getting hurt. No matter if a novice or an expert, flexibility can help reduce ...

Andrew Liszewski is a senior reporter who’s been covering and reviewing the latest gadgets and tech since 2011, but has loved all things electronic since he was a kid. Lenovo has announced a new ...

Whether you perform a full routine or select a few poses, the benefits will be noticeable in your overall well-being. So roll out your mat, take a deep breath, and embrace the power of morning yoga!