A trainer outlines how to perform five of his top-recommended chair workouts to increase strength and flexibility.

That said, certain types of office chairs will make it easier for you to maintain a healthy posture while you work, regardless of body type or personal preferences. To help find the right one for ...

Strengthening your posture is key to dodging aches and boosting your health. Discover the most effective exercises to correct ...

The best office chairs aren't just supposed to be the best seats in the house, but they need to be supportive and comfortable for hours of sitting if your job requires it. If you find yourself ...

James has been writing about technology for years but has loved it since the early 90s. While his main areas of expertise are maker tools -- 3D printers, vinyl cutters, paper printers, and laser ...

These great seats help look after your back by maintaining your posture and providing some lower back support if or when you need it. Choosing such a chair isn't an easy task though. You want a ...

A new trend called "floor time" has taken social media by storm, with over 19 million views on TikTok. The practice, which involves sitting on the floor instead of a chair, is believed by some to ...

Once Jaroch and comanager Lauren DeMore agree that a stock is promising, Putnam's fundamental analysts perform more due diligence to gain comfort with the management team and the sustainability of ...

Putnam Sustainable Leaders Fund earns a Below Average Process Pillar rating. The process is bolstered by the experience of the management team, which averages 20 years at this fund. However, the ...

Most posture correctors are designed to help you sit up straighter. The thinking behind these devices is that a straighter posture will help relieve back tension and improve musculoskeletal function.

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