Although it is a commendable thing to be always informed of current affairs and the news, have you ever felt the news ...

Hoarding disorder is debilitating, and current treatments aren’t that effective. A new study found that modifying distressing ...

Conversations with a small group of 52 fourth-grade children in New Jersey and Texas in 2024 raises an uncomfortable question ...

Around 50% to 60% of people experience cute aggression: the urge to squeeze, pinch, crush or even bite, an object they find ...

More than half of young adults feel anxious, angry and powerless over climate change, a recent survey found. But there are ...

Reading can help your mental and physical health. See seven benefits of reading and how to use it to improve your life.

Emotions aren’t black and white. They’re a blur of colours; it’s what we often call, bittersweet, perhaps even mixed feelings ...

The article explores the concept of mixed emotions, particularly in meaningful life transitions like a child's first day at college. It discusses scientific research on how mixed emotions are ...

Do people ever truly feel both positive and negative at the same time? Or do we just switch quickly back and forth?

Rehearsing alternative outcomes of discarding through imagery rescripting shows promise as a treatment strategy for people ...

Emotional regulation is key for maintaining mental well-being and improving daily interactions. Effective daily exercises can ...

Although nighttime depression can be a symptom of clinical depression, research suggests that most people, including those ...